Empowering Minds with Liggy Webb is a nanocoaching learning program offering bite-sized pieces of motivational learning that include strategies, quick challenges, reflection prompts, and leadership tips. Each of the 16 nanocoaching lessons touch one of five areas of the Mindfit framework – Resilience, Curiosity, Flexibility, Creativity, and Kindness. The program is geared toward giving leaders the tools to build safe spaces that cultivate a mindful culture on their team.